We will resume in April 2019
After our first amazing yoga & gong session hosted by Copper Tree Yoga Studio & Wellness Center
, we had a lot of interest in another.
Come Join Hope & Kathy Zvara for a wonderfully balanced all about you practice tucked away in Glacier Hills County Park Oasis!
Enjoy a well balanced yoga practice for all levels to help you:
— de-stress (#1 cause of disease)
— stretch out the body
— clear the mind.
After your custom yoga session with Hope, Kathy will guide you into a deep relaxation, a point at which the body begins deep healing.
Sound therapy is one of the best ways we can heal on a cellular level.
Gong (meditation) is a simple technique of influencing the body, soul and mind that helps us raise our own awareness of ourselves, of our needs, hopes and expectations. Bringing us one step further to accomplishing harmony, energy balance, and spiritual uplifting.
No experience necessary, this is an opportuinity for you to make those shifts in your life and your being you have been looking to make.
This class takes place every 1st Wednesday of the month at Glacier Hills County Park
Investment in this amazing experience for yourself: $15 pre-register/pre-pay or $20 without pre-registration/payment
Please know we need a minimum of 6 pre-paid to ensure class will run PRIOR to the event! Thank you!
Your park pass fee is included in the cost of this class. (Do you have a park pass? We'd LOVE to know who is using the parks on a regular basis!)
You can also pay at on Copper Tree's site: coppertreewellnessstudio.com
OR at Copper Tree Yoga Studio in person. Otherwise, show up that day with the $20.